I am 47, and have recently been told I have High Triglyceride Cholesterol. Would a Health Store Detox help? - cholesterol health
Intended particularly on the lookout for success stories, I would like to know if they bring about changes in the original scheme of work (I stay in a healthy diet and exercise, so they expect the detoxification time) or are generally a waste of money and should only for the results of a change of lifestyle wait well.
3 comments:
It is doubtful that this will help. I say start a healthy diet, on the avoidance of processed foods. It is better to find fiber, low sodium and low blood sugar levels in food labels, use or non-processed foods.
Exercise at least 30 minutes a day also help to bring them.
Good luck!
Triglycerides should be 150th Mine generally run in the range of 700-1200. With reduced intake of niacin, but it is often the legacy that you have high values. My cholesterol is not high. My aunt had levels of 1200 and lived until the 93rd It takes triglycerides, higher for you.
If you want a healthy diet, his first in a position to understand what triglycerides and cholesterol. Do not tell your doctor that a little high, low, say normal, without knowing what these numbers. My doctor knows that if he told me something better if you explained how you write and what is a trusted site for more information. Your doctor is not a car mechanic.
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